This two minute banana muffin is a perfect choice to meet these snack cravings and takes beneath 5 minutes to make! It’s vegan, gluten-free, and made with healthful substances, nevertheless so mild, fluffy, and tender that you just simply’d not at all guess it was healthful!
To exit and buy bananas or to stay dwelling and proceed the social distancing… that was the question.
In a weird twist of [current] events, the ultimate time I went to the store, they’ve been out of bananas nevertheless had a great deal of lavatory paper. Which I suppose is an environment friendly issue, nonetheless it form of threw a wrench into my recipe schedule.
See, I love using bananas in recipes. They’re healthful, they’re sweet, they often’re good to utilize in vegan baking since they act as a binder and an alternative choice to eggs. So what to do when there are no bananas at dwelling?
Raid mom’s kitchen! (With permission, in truth). No strains, no people, a great deal of spare bananas. So thanks, Mom, for allowing this two minute banana muffin to happen for the time being.
Nonetheless what even is a banana muffin that you could be make in two minutes? Properly, it’s a single-serve muffin that you just simply make throughout the microwave in about two minutes. Sort of like a mug cake, solely barely additional doughy and fluffy. I was tempted to call it two minute banana bread on account of that’s what it tastes/expenses like, nonetheless it was arduous to see a loaf in a single factor that seems like a muffin.
So two minute banana muffin it was. And is.
How To Make A Two Minute Banana Muffin
Start by mixing the dry substances collectively in a small bowl. You may technically mix them correct in regardless of dish you’ll be tossing throughout the microwave, nevertheless I used an 8 oz. with ram and folks little guys don’t go away lots room for enthusiastic mixing. I found that prepping the batter in a small bowl after which transferring it to my ramekin labored biggest.
I examined a few utterly completely different flour mixtures, and situated that oat flour + almond flour gave primarily probably the most tender and least spongy end result. 100% oat flour was means too dry/highly effective, and 100% almond flour was too gummy. 50/50 was juuuuust correct.
After you add the moist substances to the dry substances, spend a few minutes mixing the batter so that the sugar granules have adequate time to dissolve. It’s not a huge scenario in case you don’t, nevertheless you’ll end up with a subtly speckled loaf.
On account of microwaves have utterly completely different strengths and I don’t know what yours shall be like in comparison with mine, the cooking time of two minutes is usually an outstanding guestimate. For many who uncover that at 2 minutes your loaf isn’t carried out, nuke it for another 30 seconds. If 2 minutes makes it too highly effective, try 90 seconds.
Be blissful in order so as to add chocolate chips or nuts to your banana bread! I added chocolate chips to 1 test batch nevertheless, to be totally reliable, I want my banana-based baked gadgets with none add-ins… I uncover they cowl up the banana flavour an extreme quantity of and that’s what I actually like most.
Okay, Nonetheless What’s It Like?
Like a slice of vegan and gluten-free banana bread!… solely it cooks in two minutes instead of 45 and likewise you get to eat your complete factor in a single sitting.
It’s tender, fluffyand utterly sweet with a great deal of banana flavour. And probably the greatest half is that it’s simple to make with substances that you just simply almost definitely have out there… till your retailer was out of bananas too.
Joyful consuming!
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two minute banana muffin
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Creator:
Amanda @ Working with Spoons
Complete Time:
7 minutes
Yield:
1 serving 1x
Instructions
Add the oat flour, almond flour, sugar, and baking powder to a small bowl, mixing until properly blended.
Add the mashed banana and almond milk to the flour mixing, stirring properly to be sure that each little factor is totally built-in and a clear batter varieties. Ideally, you want to mix until the sugar granules have dissolved. Change the batter to an 8 oz. with ram or a small microwave protected mug.
Microwave on extreme for 2 minutes. If the muffin has not set by then, proceed to microwave in 30 sec intervals until desired consistency is reached.
Rigorously take away from the microwave (ramekin shall be scorching!), seize a spoon, and luxuriate in!
Notes
* You possibly can even use brown sugar.
Prep Time:5 minutes
Prepare dinner dinner Time:2 minutes
In quest of additional healthful mug cake recipes? Try thought-about one in every of these!
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