One bowl pumpkin banana muffins that will make it simpler to deplete overripe bananas and leftover canned pumpkin! Not fairly pumpkin muffins, not fairly banana muffins, they mix hints of each to create healthful muffins which can be naturally sweetened and loaded with flavour.
What do you do when you’ll be able to have two overripe bananas and a half-empty can of pumpkin which have for use up, stat? The sooner on account of they must be liberated from the relentless onslaught of the fruit fly navy (critically, summer season season is over; go away!), and the latter on account of it furthermore requires liberation… albeit from the oppressive confines of a BPA-free can. It’s tragic stuff, actually.
Fortunately, there’s a solution to all of life’s little factors, and the reply to this one is: eat one banana and use the 2 surviving bananas… err… objects to whip up a batch of those pumpkin banana muffins…
See? Drawback(s) solved.
No extra fruit fly fodder sitting in your counter, and no extra leftover pumpkin taunting you from the depths of your fridge. Use me. Use me. Use me before I’m going dangerous and begin sprouting little white colonies on my in each different case gloopy orange flooring.
The wrestle is exact, associates, and it’s all on account of canned pumpkin* doesn’t may be discovered the precise sizes. Like why can’t they begin promoting fully completely totally different sized cans so you should buy as tons as you want with out having to fret about having a bunch of additional squash hanging spherical after every half is claimed and carried out.
Want half a cup? Correct proper right here’s a half-cup sized can for you. 1 cup? We now have that too! None of this 15 oz. nonsense the place you utilize lower than half and want to resolve be taught the way in which to forged off the remaining before it begins colonizing.
Nonetheless I digress. Correct proper right here’s a style to make the most of up a 1/4 cup of that pumpkin in case you end up within the an identical predicament.
Not fairly pumpkin muffins, not fairly banana muffins, these guys mix hints of each to create mild and tender muffins which can be subtly candy, subtly spiced, and LOADED with an intoxicatingly superior flavour.
It is potential you may positively inform the banana is in there, nonetheless on account of we’re solely utilizing one banana correct proper right here, the flavour isn’t as sturdy as a result of it is perhaps in a pure banana bread. The pumpkin doesn’t even have loads of a flavour, nonetheless it provides a pleasant earthy depth (is {{{that a}}} challenge?) that pairs completely with the warming spices.
And so as in order so as to add to their superb resume, we’ve received the fact that these muffins are made with out butter or oil and solely 6 tablespoons of added sugar. I used coconut sugar* on account of it’s rather a lot rather a lot a lot much less refined, nonetheless you may additionally use brown sugar in a pinch. It is potential you may even have the flexibleness to get away with utilizing maple syrup or honey, nonetheless I haven’t tried that myself so I don’t need to say for constructive that it really works.
So if you end up with some overripe bananas and leftover canned pumpkin obtainable, seize an infinite bowl (you solely want one), toss in all of the elements beneath, and whip your self up a batch of those jumbo pumpkin banana muffins.
Blissful consuming!
I’d want to know when you make this recipe! Go away a remark and ranking down beneath to let me know what you suppose, and subscribe to our mailing tips to accumulate new recipes in your inbox!
Print
One Bowl Pumpkin Banana Muffins
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
5 from 7 opinions
Creator:
Amanda @ Working with Spoons
Complete Time:
27 minutes
Yield:
9 muffins 1x
Directions
Preheat your oven to 350ºF (176ºC), and put collectively a muffin pan by spraying the cavities with cooking spray or lining them with parchment paper liners. Put aside.
In an enormous mixing bowl, flippantly beat the eggs till the yolks break aside. Whisk contained in the banana, pumpkin, yogurt, sugar, vanilla, spices, baking soda, and salt, mixing till clear.
Slowly spoon contained in the flour and gently stir it in till merely blended. Fold contained in the chocolate chips.
Divide the batter evenly among the many many many 9 muffin cups, filling them 3/4 full. If desired, sprinkle some extra chocolate chips on extreme and gently press them in.
Bake for 17 – 19 minutes, or till a toothpick inserted into the middle comes out clear. Enable the muffins to calm down contained in the pan for ~10 minutes before transferring them to a wire rack to calm down completely. Retailer them in an hermetic container at room temperature for as rather a lot as 5 days, or freeze for as rather a lot as 3 months.
Notes
* You may as well use brown sugar. ** You may as well use all-purpose flour, or use a mixture of all-purpose and entire wheat. I’d almost certainly go 3/4 cup (90 g) all-purpose and 1/2 cup (60 g) full wheat. I’ve furthermore had readers say that an all-purpose gluten-free combine works as accurately.
Prep Time:10 minutes
Put together dinner dinner Time:17 minutes
On the lookout for extra healthful muffinrecipes? Attempt one among these!
Flourless Pumpkin Pie Muffins Flourless Pumpkin Brownies Apple Oat Greek Yogurt Muffins One Bowl Chocolate Pumpkin Bread Flourless Morning Glory Muffins
*Disclosure: Quite a few the hyperlinks included on this put up could also be affiliate hyperlinks, which suggests I’ll earn a small cost in case you buy by the use of them, at no extra price to you. I solely advocate merchandise I personally use and film will add worth to my readers. Thanks tons for serving to assist Spoons!
By admin 
