These mini banana oat greek yogurt muffins make a healthful bite-sized snack that’s PERFECT for teenagers (or anyone)! Made with NO flour, oil, or refined sugar, these little gluten-free muffins are a delicious and easy breakfast or snack.
I wanted to do it. I had to minify my banana oat Greek yogurt muffins.
First, because of with all the pumpkin and apple shenanigans occurring lately, I instantly found myself with a bunch of overripe bananas that needed to be used up, stat.
Second, because of I do know a tonne of people love making them as healthful snacks for his or her kids, and I needed to make them way more kid-friendly by making them: a) smaller, b) additional pleasing, and c) refined sugar free.
And lastly because of… successfully… I’m a sucker for all points mini, and I was curious to see how my hottest muffin recipe would come out in bite-size kind.
Nonetheless as luck would have it, they turned out really, really tasty, and really, really lovable. The reality is, I may have squealed out “omg look how cute they’re!!!!” a handful of events after pulling them out of the oven.
They’re just so… poppable.
Presumably a bit too poppable, within the occasion you catch my drift, nevertheless with such an superior dietary profile, that’s not even close to being a nasty issue. I suggest, you probably can merely pop an unlimited handful of these guys and can be found nowhere close to a sugar coma since they get most of their sweetness from ripe bananas. I even went ahead and adjusted the brown sugar inside the distinctive recipe with plenty of tablespoons of honey to make them completely refined sugar free.
Properly, probably not completely completely as a result of the chocolate chips technically embody sugar, nevertheless you probably can merely change them with dried fruit or nuts within the occasion you needed to fluctuate that. I’m afraid I can’t endorse any willpower that entails the exclusion of chocolate, though 😜
So similar to the originals, these mini muffins are made inside the blender. That makes the whole course of great quick and simple and means there’s not quite a lot of cleanup involved. For most interesting outcomes, I prefer to advocate a high-speed blender like this one*, nevertheless you probably can technically get away with using a daily blender as successfully. Merely ensure that it’s capable of breaking down the oats very effectively as a approach to have the benefit of these muffins in all their fluffy glory.
OR! you’ll skip the whole mixing course of altogether by altering the oats with oat flour* and mixing points by hand. Do you have to do choose to go this route, use 1 1/2 cups (160 g) of oat flour instead of two cups since oat flour is way more compact than oats and doesn’t take up virtually as so much amount.
And since I do know not everyone has a mini muffin pan* lying spherical at residence, you’ll clearly bake them in a every day muffin pan too (enhance baking time to ~20 minutes). Merely be warned that the cuteness concern will decrease by about 50%.
I suggest… merely check out these little guys!!!
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Mini Banana Oat Greek Yogurt Muffins
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
4 from 3 evaluations
Creator:
Amanda @ Working with Spoons
Complete Time:
quarter-hour
Yield:
32 mini muffins 1x
Instructions
Preheat your oven to 375°F (190°C) and put collectively a mini muffin pan by spraying the cavities with cooking spray or lining them with parchment paper liners. Put apart.
Add all the components except for the chocolate chips to a extreme velocity blender or meals processor and course of on extreme until the oats have completely broken down and the batter is clear and creamy, about 2 minutes. Stir inside the chocolate chips by hand, reserving plenty of tablespoons to sprinkle on prime.
Pour the batter into the prepared muffin cavities, filling each one until it is about 3/4 full. Sprinkle the remaining chocolate chips on prime.
Bake for 10-12 minutes, until the tops of your muffins are set and a toothpick inserted into the center comes out clear. Allow the muffins to relax inside the pan for ~10 minutes sooner than eradicating. Retailer them in an air-tight container for as a lot as 5 days, or freeze them for as a lot as 3 months.
Prep Time:5 minutes
Put together dinner Time:10 minutes
Looking out for additional healthful banana oat recipes? Try actually considered one of these!
One Bowl Greek Yogurt Banana Oat Bread Chocolate Banana Oatmeal Smoothie Bowl Banana Oat Greek Yogurt Pancakes One Bowl Chocolate Chip Banana Oat Muffins Banana Oat Baked French Toast
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