Healthful one banana muffins which will assist you deplete that final overripe banana! These tender oil-free muffins are made with merely 7 components and make a healthful breakfast or snack!
So I spent an entire lot of time fascinated about what my first recipe of 2017 should be, and by considering I point out planning, stressing, and Type-A-ing my means by means of the final word couple of weeks. I point out, not solely does the primary recipe set the tone for the remainder of the yr (most probably notsort of), however it’s going up on my birthday so I felt select it wished to be birthday-themed.
Yup! Presently is the massive day! And I’ve a wonderful feeling about this yr on account of my age ends in a very good quantity. And I do know that sounds each form of loopy, however I furthermore know there are a tonne of you obtainable available on the market who know precisely what I’m speaking about. 2 > 1 in additional methods than one.
In any case! I can’t even inform you the best way extended I spent mulling over what sort of recipe to put up on my birthday. I used to be initially going to go with chocolate cake, however Spoons is a spot for healthful, fast, and simple recipes, and desserts don’t precisely match any of these funds. Beside, my birthday is the in the long run of the yr the place I can persuade somebody else to do the baking for me, so I wasn’t overly eager on the concept of making my very private cake… notably as quickly as I actually wished muffins.
I do know, I do know. That appears like a sleep fest as in contrast with a chocolate cake, however there’ll nonetheless be chocolate cake correct proper right here – I merely obtained’t be the one making it and subsequently obtained’t have a recipe to share with you guys
Together with, nobody is looking for chocolate cake in January. That’s, apart from you occur to have the misfortune of being a January infant, whereby case… I sympathize. My birthday is shut ample to New 12 months’s that I can sort of pull off celebrating then, however apart from that it’s an entire lot of post-Christmas slumping and grumpy folks going as soon as extra to work/faculty.
That’s why I figured that January may probably be a wonderful time for one issue simple, healthful, and smart… which is how these healthful one banana muffins occurred.
Yup, ONE banana muffins.
I point out, I do know I merely talked about that 2 > 1, however I furthermore know that I can’t be the one one who normally finds herself with solely ONE overripe banana obtainable and no thought what to do with it. Can’t make most banana breads/muffins, can’t eat it, can’t throw it away…
So these muffins are principally a solution to that draw again. The recipe solely requires that one final banana, however the completed muffins have a lot banana flavour and moisture that you’d really by no means know they weren’t made with the usual two.
It’s wins all by means of… notably with how simple they’re to throw collectively.
These muffins are made with merely one bowl and 7 easy components. That’s it!
I point out, I assume it’s also possible to make it 8 or 9 components within the occasion you happen to felt like tossing in some add-ins, however I like my banana breads and muffins freed from any conflicting flavours so I can trend the complete banana goodness.
They’re mild, fluffy, tender, and oil-free as a result of Greek yogurt, and I discovered them to be a lot candy, so you’ll maybe in the reduction of on the sugar to six Tbsp… or in all probability even 1/4 cup within the occasion you happen to had been along with one issue candy like chocolate chips or dried fruit. I made this batch with frequent wheat flour so I can’t say for positive how subbing in a GF flour would go, however I’ve had a number of readers inform me that comparable recipes work improbable with an all-purpose GF combine within the occasion you happen to want them to be gluten-free. Every means, I hope you want them!
Cosy consuming!!
I’d favor to know within the occasion you happen to make this recipe! Depart a remark and score down beneath to let me know what you assume, and subscribe to our mailing pointers to accumulate new recipes in your inbox!
Print
Healthful One Banana Muffins
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
4.8 from 13 evaluations
Creator:
Amanda @ Working with Spoons
Full Time:
half-hour
Yield:
9 muffins 1x
Directions
Preheat your oven to 350ºF (176ºC), and put collectively a muffin pan by spraying the cavities with cooking spray or lining them with parchment paper liners. Put aside.
In an enormous mixing bowl, calmly beat the eggs merely till the yolks break aside. Whisk contained in the Greek yogurt, banana, sugar, vanilla, and baking soda, mixing till easy.
Slowly spoon contained in the flour and gently stir it in till merely blended. Fold in any add-ins, if utilizing.
Divide the batter evenly among the many many many 9 muffin cups, filling them 3/4 full.
Bake for 20 – 22 minutes, or till a toothpick inserted into the middle comes out clear. Permit the muffins to calm down contained in the pan for ~10 minutes before transferring them to a wire rack to calm down completely. Retailer them in an hermetic container at room temperature for as lots as 5 days, or freeze for as lots as 3 months.
Notes
* You may also use brown sugar or cane sugar. ** You may also use all-purpose flour, or use a mixture of all-purpose and full wheat. I’d maybe go 3/4 cup (90 g) all-purpose and 1/2 cup (60 g) full wheat. I’ve furthermore had readers say that an all-purpose gluten-free combine works as correctly.
By admin 
