Flourless Carrot Cake Muffins | running with spoons

Flourless Carrot Cake Muffins | running with spoons

Flourless Carrot Cake Muffins that are every healthful and indulgent! Subtly spiced and sweetened muffins are topped with a lightened-up cream cheese frosting in a delicious gluten-free take care of that’s optimistic to please.

Flourless Carrot Cake Muffins | running with spoons

Frosting these flourless carrot cake muffins made me think about the cake tastings we did after we had been looking for any individual to make our wedding ceremony cake. Uncertain why, nonetheless in all probability because of it was the ultimate time I had one thing with frosting on it.

In any case, it was a fairly bitter sweet memory because of it was the very final thing we had been ready to plan for our wedding ceremony, and that was nearly 2 months up to now. After that, lockdown went into place and planning grew to turn out to be rather more troublesome, if not not attainable.

Really, even figuring out if we’ll nonetheless be able to have our wedding ceremony is sort of inauspicious. It’s not until September, nonetheless correct now the whole thing is at a standstill and we do not know when this lockdown could be lifted.

That and we have tons of people that’ll have to journey, and I’m uncertain that anyone goes to be large determined to hop on an airplane after all the fear surrounding journey.

So that’s the place we’re at correct now – attempting to stay optimistic however as well as exploring completely different decisions like merely having a tiny ceremony after which a a lot larger reception some time in the end when points have settled. Who’s conscious of. Solely time will inform.

Nevertheless enough about that. Let’s talk about flourless carrot cake muffins since I’m optimistic that’s why you’re all proper right here.

Flourless carrot cake muffins with frosting on a cooling tray.

How To Make Flourless Carrot Cake Muffins

Blender Method
  • The blender method works best once you’ve obtained a high-speed blender like a Vitamix since a a lot much less extremely efficient blender will virtually definitely lavatory down beneath the ingredient load and be large annoying to work with.
  • It truly helps to start by processing the oats until they’re ground down into the consistency of a incredible flour. This ensures a smoother muffin that may put together dinner evenly.
  • After you grind the oats, take the blender jar and offers it a few shakes to confirm the oat flour isn’t packed too tightly beneath/throughout the blades – this helps the rest of the substances combine further simply and prevents the blender from bogging down.
  • Guarantee to scrape down the perimeters/corners of your blender and course of one more time sooner than together with the carrots and raisins.
  • DO NOT PROCESS the carrots or add-ins! You presumably can add them straight to the blender bowl and use a spatula to mix them in, otherwise you presumably can swap the batter to a giant bowl and add the remaining substances there. It truly will rely on the scale/type of your blender.
Flourless carrot cake muffins in a baking pan without any frosting.
Mixing Bowl Method
  • You’ll should alternate the oats with a pre-ground or store-bought oat flour. This recipe calls for 2 cups of oats which interprets to 1 1/2 cups of oat flour – 160 grams in each case.
  • When you want to make your private oat flour, add 2 cups of oats (160 g) to any blender and course of on extreme until the oats get ground proper all the way down to a incredible flour consistency. You presumably may even do this in a single factor like a NutriBullet… merely in smaller batches.
  • Add the carrots and add-ins after the whole thing else has been mixed collectively and a batter varieties and offers them an incredible mix to confirm they’re evenly distributed throughout the batter.
Flourless carrot cake muffins with cream cheese frosting on a cooling tray.
Every Methods
  • Shred your carrots sooner than you add the moist substances. That’s so that you just don’t have to do it whereas the batter is just sitting spherical and letting the leavening brokers react. You’ll get fluffier, dome-ier muffins this style.
  • I used coconut palm sugar for my sweetener, nonetheless you presumably can substitute that with brown or cane sugar as properly. Maple syrup may even work, nonetheless it will change the consistency of the muffins a bit bit bit.
  • When measuring, don’t pack the shredded carrots too tightly. Merely sprinkle the shreds into your measuring cups until they’re full and heaping a bit bit bit. 2 medium-sized carrots are all you need.
  • Add-ins are totally non-obligatory. I do know people are pretty express about how they like their carrot cake, so be at liberty to toss in 1/2 – 1 cup of nuts, raisins, a combination of every, or nothing the least bit. I actually found that raisins had been a really good contact, nonetheless I do know these guys could be large polarizing so be at liberty to depart them out.
  • I truly counsel each using parchment paper liners or greasing your muffin cavities properly. These muffins will most likely comply with paper liners.
  • Let the muffins cool totally sooner than frosting them. Within the occasion that they’re nonetheless warmth, the frosting will get runnier and can in all probability slip correct off. Moreover, you don’t have to get fancy with the frosting – I merely took a knife and smeared it on excessive.
  • This half is totally non-obligatory, nonetheless I toasted some shredded coconut and sprinkled it on excessive of the frosting. It didn’t add so much to the type, nonetheless it was pretty to try.
Flourless carrot cake muffins with cream cheese frosting sitting on a cooling tray.

Okay, Nevertheless What Are They Like?

Like a bit bit palm-sized slice of carrot cake.

The muffins themselves are barely spiced and not overly sweet. They’re on the denser side, nonetheless nonetheless truly tender and moist. They’re pretty healthful little guys and make good snack or breakfast muffins. I found that I favored these greater on day 2+ because of the flavours had a chance to “marinate” and intensify, nonetheless they’re good straight out of the oven too.

What truly takes these little muffins to the next diploma is the cream cheese frosting. Not solely does it add a bit bit little little bit of extra sweetness and moisturenonetheless it creates that delicious spicy/tangy combo that’s so good about carrot cake. It makes them actually really feel so much further indulgent whereas nonetheless staying on the extra wholesome side.

These muffins are moreover gluten-free (as long as you make the most of licensed gluten-free oats) and can merely be made nut-free by altering the almond butter with soy nut butter and the almond milk with one different non-dairy milk like rice or soy. It is also attainable to make them vegan by altering the eggs with a banana, nonetheless among the many flavour will come by.

Fully completely satisfied consuming!

A flourless carrot cake muffin with a bite taken out of it.

I’d prefer to know if you happen to occur to make this recipe! Depart a comment and rating down beneath to let me know what you suppose, and subscribe to our mailing file to acquire new recipes in your inbox!

Print

clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfbfb iconprintprint iconsquaressquares iconcoronary coronary heartcoronary coronary heart iconcoronary coronary heart sturdycoronary coronary heart sturdy icon

flourless carrot cake muffins


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 13 opinions

  • Creator: Amanda @ Working with Spoons


  • Full Time: 40 minutes


  • Yield: 12 muffins 1x

For the muffins:

For the cream cheese frosting:


Instructions

Make the muffins:

  1. Preheat your oven to 350°F (176°C) and put collectively a muffin pan by lining the cavities with parchment paper liners or greasing them with oil. Put apart.
  2. Add the oats, baking powder, baking soda, and salt to a high-speed blender and course of on extreme until the oats have broken down into the consistency of a incredible flour, about 10 seconds.**
  3. Add all the remaining substances apart from the carrots and add-ins, and course of on extreme until the batter turns into straightforward and creamy, about 20 seconds. Periodically stop and scrape down the perimeters/corners of your blender as important. Lastly, use a spatula to mix throughout the carrots and add-ins by hand.
  4. Pour the batter into the prepared muffin cups, filling each one about 3/4 of the way in which through which full.
  5. Bake for 25 – half-hour, until the tops of the muffins begin to present golden brown and a toothpick inserted into the center comes out clear. Allow the muffins to sit back throughout the pan for 10 minutes sooner than transferring them to a wire rack to sit back totally. As rapidly as they’ve cooled, swap them to an airtight container and retailer them at room temperature for as a lot as 5 days, or freeze for as a lot as 3 months.

Make the frosting:

  1. Add the cream cheese, sugar, and vanilla to a medium-sized bowl or the bowl of a stand mixer and, using your stand or hand mixer, beat on extreme until all the substances are properly combined and barely whipped.
  2. When the muffins are cool, use a knife to unfold the frosting on excessive of them. I prefer to advocate solely frosting the muffins you intend to eat right away. In some other case, retailer the frosting individually in a lined container throughout the fridge until you must frost one different muffin.

Notes

* It is also attainable to make use of brown sugar or cane sugar.

** Alternatively, you presumably can substitute the oats with 1 1/2 cups (160 g) of oat flour and mix the whole thing by hand in a giant bowl. Merely whisk the dry substances collectively, then add all the remaining substances apart from the carrots and add-ins and mix until a straightforward batter varieties. Lastly, fold throughout the carrots and add-ins.

To make these gluten-freeyou must positively use licensed gluten-free oats.

To make these nut-freesubstitute the almond butter with soy nut butter and the almond milk with one different non-dairy milk like rice or soy.

To make these vegansubstitute the eggs with one banana. The flavour will come by a bit bit bit though.

Dietary information is calculated with cream cheese frosting nonetheless with none add-ins.

  • Prep Time: 10 minutes
  • Put together dinner Time: half-hour

A collage of flourless carrot cake muffins for Pinterest.

Looking for further healthful muffin recipes? Try thought of one in every of these!

Easy Morning Glory Muffins
Healthful Banana Nut Muffins
Easy Vegan Chocolate Muffins
Banana Oat Greek Yogurt Muffins
Chocolate Chip Oatmeal Cookie Muffins

Signature

*Disclosure: A lot of the hyperlinks included on this put up may be affiliate hyperlinks, meaning I’ll earn a small payment if you happen to purchase by them, at no further worth to you. I solely counsel merchandise I personally use and picture will add value to my readers. Thanks so much for serving to help Spoons!

By admin

Leave a Reply

Your email address will not be published. Required fields are marked *