You gained’t uncover any flour, butter, or oil in these ridiculously mushy and tender flourless banana blondies!
Hello there, jellos!
I fully didn’t indicate to depart you guys for a number of days there, nevertheless I fully didn’t indicate to get hit with some hardcore creator’s block accompanied by a bunch of #IFailAtLife moments each. I’ve mad respect for people who can reliably publish on schedule, rain or shine, nevertheless I’m positively not a type of of us. I’m additional the “take it easy and veg on the couch with an enormous bowl of popcorn” type; and whereas it might seem like laziness, I’ve realized that it’s greater for me to take a step once more all through these cases (if I can) fairly than try to vitality by means of them, or else I’ll lastly end up inside the nook of my closet having a snot-filled breakdown at 2am.
True story.
Aside from! My creator’s block always disappears as randomly as a result of it appears… which is the story I’m sticking to because of I don’t want to admit that it could want one thing to do with the reality that I’m once more on the bean.
Nope! These flourless banana blondies correct proper right here? 100% ingenious genius that’s not at all caffeine-induced 😜
We are going to title them caffeine-impressedthough, since the idea behind them was to have one factor to munch on whereas I sipped my espresso.
And each time I walked into the kitchen.
And whereas I was scripting this put up.
And… you get the idea.
So let’s take a greater check out what we’re munching on, exactly…
In the beginning, we’ve purchased bananas – two good and spotty ones. These guys lend to flavour and fluffiness, BUT! supplied that you simply fold them in by hand. Once you toss them inside the blender with the rest of the weather, you’ll wind up with a flat, dense, rubbery brick of banana-ness that tastes good nevertheless feels every type of mistaken.
Why? On account of bananas launch an entire lot of moisture whereas they’re being pulverized, which is understandable nevertheless not so fascinating… notably in a flourless recipe like this one the place the dry components are pretty minimal. And by minimal I indicate a mere 1/2 cup of oats and 4 tbsp of coconut flour in your complete batch… which is type of crazy considering the fluffiness challenge…
Subsequent up we’ve purchased Greek yogurt. I like baking with these things because of it offers a tonne of moisture and really reduces (and even eliminates) the need for any added oil or butter. I don’t often calculate the dietary knowledge for my recipes, nevertheless I was notably on this one, and regarded one in all these flourless banana blondies comes out to solely 128 vitality (primarily based totally on 12 servings)… which is crazy for a approach tasty they’re!
I went with chocolate chips and walnuts for the add-ins, nevertheless you probably can go along with irrespective of your coronary coronary heart needs… as long as it’s not up to date fruit. Nuts, seeds, chocolate, and dried fruit is okay, nevertheless the water content material materials in up to date fruit is considerably too extreme, and it may most likely muck up the texture of the finished product.
And likewise you positively don’t want to do that, because of they’re already type of wonderful. Merely sayin’.
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Flourless Banana Blondies
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
5 from 4 evaluations
Creator:
Amanda @ Working with Spoons
Full Time:
half-hour
Yield:
12 blondies 1x
Instructions
Preheat your oven to 350F (176C) and put collectively an 8×8 (20x20cm) baking pan by lining it with a sheet of aluminum foil or parchment paper, leaving just some inches of overhang on the sides to allow for easy eradicating. Grease the foil with oil or cooking spray and put apart.
Add all the weather except for the bananas to a high-speed blender inside the order listed, and course of on extreme until the oats have completely broken down and the batter turns into clear and creamy, about 1-2 minutes.
Change the batter to a giant mixing bowl and gently fold inside the mashed bananas. Lastly, fold in your add-ins.
Pour the batter into your prepared baking pan, using a spatula to distribute it evenly. Bake for 22-25 minutes, until a toothpick inserted into the center comes out clear. Take away the blondies from the oven and permit them to chill inside the pan for about quarter-hour sooner than transferring them to a wire rack to sit back totally. Retailer them in an airtight container at room temperature for as a lot as 5 days.
Notes
* You may moreover use peanut butter, or use a soy nut butter to make these nut-free. ** Remember to make use of licensed gluten-free oats in case you need these to be gluten-free. OR you should use 1/2 cup (56 g) of blanched almond flour to make these grain-free. *** You may moreover use frequent brown sugar. **** I went with mini chocolate chips and crushed walnuts for the recipe pictured proper right here, nevertheless you probably can go along with any DRY add-ins that you simply actually need (i.e.: seeds, nuts, chocolate, dried fruit, and so forth.) I’d avoid using up to date fruits, as a result of the added moisture may alter the texture.
Prep Time:5 minutes
Put together dinner Time:25 minutes
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