Chocolate lovers rejoice! Soak up a single day oats to a whole new diploma of deliciousness with this thick and creamy chocolate banana oatmeal smoothie bowl. It’s acquired that stick-to-your-ribs feeling of a bowl of oats and might preserve you cheerful for hours with a great deal of fiber, plant-based protein, and healthful fat. The right vegan and gluten-free breakfast or snack!
Chocolate ice cream for breakfast!! Kind of.
Not exact chocolate ice cream, nonetheless a smoothie that tastes and feels so much choose it, that you simply simply’d swear you had been consuming a bowl of melted chocolate ice cream. If that’s actually an element. ‘Set off I don’t study you guys, nonetheless I usually finish my ice cream sooner than it goes absolutely liquid on me. Then as soon as extra, there are on a regular basis these previous few spoonfuls of [mostly] melted ice cream, and individuals are freaking heavenly. Or that remaining chunk of cone the place the ice cream is melty on the bottom and makes the cone all mushy. So GOOD.
ANYWAYS! We’re not talking ice cream as we communicate. We’re talking smoothies. Or smoothie bowlsI suppose, since that’s most undoubtedly the form of issue you eat with a spoon and cargo with toppings…
… which I imagine we’re capable of all agree is the perfect half.
And proper right here’s the place all the bowl issue shines. Because of by inserting your smoothie in a bowl instead of a glass, you’re rising the ground house you want to work with, and additional ground house = further toppings. And additional toppings = further happiness. It’s easy arithmetic, truly.
The one issue is, when you truly want to load up on toppings, you truly gotta make sure your smoothie can take care of it. This suggests it has to cross the floating spoon check out… which this one utterly does, by the best way wherein.
And by no means solely is a thicker, creamier smoothie superior for holding up these toppings, nonetheless it feels much more satisfying and filling! So for individuals who actually really feel like smoothies under no circumstances seem to take care of you full for better than half-hour, you may want to look into together with some components that help bulk them up… like oats, nut butter, and chia seeds. Not solely do these little guys do very good points for the texture, nonetheless they add a pleasing amount of fibre, minerals, healthful fats, plant primarily based proteins, and omega 3’s too. It’s win-wins all through.
Because of how might it not be? I suggest, you’ve acquired your self a deliciously silky and creamy chocolate smoothie base (that in order that happens to be gluten-free and vegan), which you can LOAD with toppings until you could’t see the exact smoothie anymore. May I counsel banana slices, shredded coconut, granola, cacao nibs, and nut butter? Because of then it truly seems like dessert for breakfast.
Glad consuming!
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Chocolate Banana Oatmeal Smoothie Bowl
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
4.5 from 11 critiques
Author:
Amanda @ Working with Spoons
Full Time:
3 hours 5 minutes
Yield:
1 serving 1x
Instructions
The night time time sooner than, add all the components except for the frozen banana to the bowl of your blender and gives it a stir to make it possible for each factor is correctly blended. Cowl and place throughout the fridge for not lower than 3 hours, ideally in a single day. This step isn’t utterly very important, nonetheless allowing the oats and seeds to soak for numerous hours will make them less complicated to combine and give you a smoother, creamier smoothie.
When capable of eat, add the frozen banana and blend on extreme until oats are completely broken down and a simple and creamy consistency is reached, together with further milk if the smoothie is just too thick. Swap it to a bowl, garnish with toppings of different, and luxuriate in!
Notes
* Put together meal time refers to chilling time. ** It’s best to make the most of any non-dairy milk, and even dairy milk for individuals who don’t need this to be vegan or dairy-free. Moreover, in case your smoothie is just too thick, add numerous additional splashes of milk to the blender.
Prep Time:5 minutes
Put together dinner Time:3 hours
Looking for further cookie dough smoothie recipes? Attempt definitely one in all these!
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