Candy, salty, chewy, and dense, these Path Combine Protein Granola Bars make a beautiful healthful, filling, and moveable snack! They’re gluten free and vegan, and will merely be made nut free if wished.
Good morning, good morning from someplace in the midst of the Pacific ocean! And by that I recommend howdy from juuuuuust off the coast of Vancouver.
We’re in the interim hanging out on the ferry, en path to Vancouver Island, and we’ve obtained however but another extended (and twisty) stretch forward of us earlier than we quiet down in a rental by the ocean for a handful of days and simply loosen up.
I’m so prepared. Like… so prepared. I like travelling, nonetheless dwelling out of a automotive and staying in a mannequin new place each night time time time will get barely tiring. The extended drives, the mounted packing and unpacking, the wifi lifeless zones, the dearth of bogs and stuck, heat meals (!!)… it’s been sturdy. Or possibly I’m merely getting earlier 😝
Every means! I’ve been nice reliant on snacks over the previous couple of days, and these chewy path combine protein granola bars notably have been a godsend…
I recommend, merely look.at.them!
They’re LOADED with superior substances like oats, almond butter, pumpkin seeds, raisins, cranberries, and chocolate chips, plus barely little little little bit of protein powder to present them some additional oomph. And for a lot of who don’t should go the protein powder route? You may merely commerce that with an equal quantity of oats and have chewy path combine granola bars as an alternative.
Or for a lot of who don’t like/have pumpkin seeds, raisins, and/or almond butter? Swap them out with no matter you can have on the market or no matter your favorite path combine substances are! Sliced almonds or sunflower seeds for the pumpkin seeds, chopped apricots or dates for the raisins, peanut or sunflower seed butter for the almond butter… there are so many scrumptious potentialities. All of it is determined by what you want principally in all probability essentially the most!
The one situation I favor to recommend leaving in there’s the chocolate chips. All individuals know that’s the best path combine ingredient and the one which regularly disappears first.
Now there’s a query… what do you go for first whenever you’re hanging out with a pleasant large bag of path combine? Or what are your non-negotiable, gotta-hafta-must be there substances?
For me, it’s chocolate and raisins. I’d take or go away the nuts, seeds, and random crispies, nonetheless the chocolate and raisins are a must… which probably means I’d be completely content material materials supplies with a topic of chocolate-covered raisins, nonetheless it’s good to have choices, ya know?
Actually, my fantastic state of affairs is perhaps one issue like 40% chocolate, 40% raisins, and 20% all the points else. Yup. Sounds good.
Nonetheless as soon as extra to these bars!
I made these merely earlier than we left in order that I’d have one issue to place up on Spoons whereas I used to be gone, and I lucked out large time on account of they ended up making the suitable freeway journey snack too.
I made them gluten-free and vegan in order that most individuals could profit from them, and likewise you might merely make them nut-free for a lot of who’re coping with nut allergic reactions by altering the almond butter with sunflower seed or soy nut butter and the almond milk with one totally different non-dairy milk like rice or soy.
They’re simple to make, simple to pack, and simple to retailer. They’re primarily fantastic, and I hope you need them as hundreds as we do (did)!
Totally glad consuming!
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Chewy Path Combine Protein Granola Bars
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
5 from 2 evaluations
Writer:
Amanda @ Working with Spoons
Full Time:
half-hour
Yield:
12 bars 1x
Directions
Preheat your oven to 350F (176C) and line an 8×8 (20×20 cm) baking pan with a sheet of parchment paper, leaving a couple of inches of overhang on the edges to permit for simple elimination. Put aside.
In an enormous mixing bowl, mix the oats, protein powder, flax, and salt. Put aside.
In a medium-sized mixing bowl, mix the almond butter, syrup, almond milk, and vanilla, mixing till utterly blended. Pour the moist combine into the dry substances and stir till utterly built-in. Lastly, stir contained in the seeds, dried fruit, and chocolate chips.
Pour the combination into your ready baking pan and use your palms to unfold the combination evenly contained in the pan, urgent down firmly.
Bake for 18-20 minutes, till the centre has set and the edges start to current golden brown. Take away the bars from the oven and allow them to relax contained in the pan for 20 minutes earlier than slicing them into particular particular person bars. Retailer them at room temperature for as rather a lot as 5 days, contained in the fridge for as rather a lot as 2 weeks, or contained in the freezer for as rather a lot as 3 months.
Notes
* I’ve tried these with each whey and plant-based powders, and each work merely high-quality so be at liberty to make the most of whichever you can have on the market. Merely be sure you similar to the flavour on account of it -will- shine by way of contained in the bars. OR you in all probability can completely omit the protein powder and commerce it with an additional 1/2 cup (40 g) of oats. ** Be snug to make the most of whichever nut/seed butter you want principally in all probability essentially the most. *** I used a mixture of raisins and dried cranberries, nonetheless you might actually use any dried fruit that you just simply merely love. Merely make certain you reduce greater ones like dates or apricots into smaller devices.
Prep Time:10 minutes
Cook dinner dinner dinner Time:20 minutes
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