Blueberry Almond Oat Bars | running with spoons

Blueberry Almond Oat Bars | running with spoons

These blueberry almond oat bars are so tender and “buttery” that you simply simply’d by no means guess they’re made with none flour or butter! A mixture of oats and almond flour offers them an irresistibly tender crust, which pairs fantastically with a straightforward selfmade blueberry chia seed jam. Gluten-free and vegan.

Blueberry Almond Oat Bars that are so tender and "buttery" you'd never guess they're made without any flour or butter! | runningwithspoons.com #glutenfree #vegan #recipe #snack #healthy

We’re inserting away the carrots in the mean time and busting out some blueberries!!

I do know they aren’t fairly as spring-y, nonetheless I must step away from the orange factors for some time and I’m secretly hoping that inserting some summer-ish vibes within the market will assist enhance our native climate, on account of… you guys… it snowed a pair days this week. Snowed! Not at all concepts that it primarily melted as quickly because of it hit the underside on account of we’ve nonetheless obtained a bunch of snow sitting spherical from winter, together with 3 ft snowbanks which will likely be going to create mini lakes on the sidewalks as quickly as they begin melting. These’ll go good with the mounds of grit left over from your complete rocks and dust they should positioned on the roads.

Have I discussed that I’m a limiteless fan of spring? (examine: I’m not at all)

BUT! I am a limiteless, big fan of those blueberry almond oat bars.

Blueberry Almond Oat Bars that are so tender and "buttery" you'd never guess they're made without any flour or butter! | runningwithspoons.com #glutenfree #vegan #recipe #snack #healthy

So let’s converse deets.

This recipe is actually made up of two mini recipes that mesh collectively to create a batch of scrumptious gluten-free & vegan bars.

First up, we’ve obtained the blueberry chia seed jam. It’s nice straightforward to make, with primarily in all probability probably the most troublesome half being ready for it to complete thickening up before you will truly make the bars. I’ve discovered the correct technique spherical that is to simply make the jam upfront because of it doesn’t require quite so much work. That technique, you will let it sit and do its concern till you’re able to place the bars collectively. Otherwise you’ll merely use store-bought jam do you have to happen to’re quick on time or don’t have any updated/frozen berries laying spherical.

Super easy blueberry chia seed jam!!
Blueberry Almond Oat Bars that are so tender and "buttery" you'd never guess they're made without any flour or butter! | runningwithspoons.com #glutenfree #vegan #recipe #snack #healthy

Subsequent up, we’ve obtained the almond oat crust. You.guys. This crust is so.freaking.good that I’m fairly positive I acquired proper right here near reaching the goal of no return with what number of spoonfuls I “mannequin examined” straight out of the blender. … the goal the place you eat quite a few the dough that you simply simply’re undecided you’ve got acquired ample left over to make your full recipe anymore? Yeah. I used to be positively toeing that line.

What makes it so good? Efficiently, it tastes candy and buttery, nevertheless it completely’s made with none butter in the least. The magic truly occurs from a mixture of oats (gluten-free if wanted) and almond flourwith a bit little little little bit of coconut oil. I don’t know what it’s about this mix, nonetheless I’ve regularly discovered it tastes pretty a bit like typical doughs made with flour and butter. The one draw once more is that it could possibly be a bit highly effective to unfold out contained in the pan, nevertheless it completely’s nothing a trusty spatula and a pair further minutes of persistence obtained’t counter. Notion me – it’s absolutely worth it.

Comfortable consuming!

Blueberry Almond Oat Bars that are so tender and "buttery" you'd never guess they're made without any flour or butter! | runningwithspoons.com #glutenfree #vegan #recipe #snack #healthy

I’d want to know do you have to happen to make this recipe! Go away a remark and ranking down beneath to let me know what you suppose, and subscribe to our mailing doc to amass new recipes in your inbox!

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Blueberry Almond Oat Bars


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 14 evaluations

  • Writer: Amanda @ Working with Spoons


  • Full Time: 1 hour


  • Yield: 12 bars 1x

For the blueberry chia jam:

For the bars:


Directions

Make the jam:

  1. Add the blueberries and maple syrup to a medium saucepan set over medium warmth. Warmth till the berries start to launch their liquid, about 5 – quarter-hour relying on whether or not or not or not or not that that they had been updated, frozen, or thawed. Carry to a boil, stirring often, till the berries start to scale back and thicken, about 5 -10 minutes. Use your spoon to interrupt them aside additional if desired.
  2. Stir contained in the chia seeds, persevering with to prepare dinner dinner dinner for but yet another 5 minutes. Take away the pan from the warmth and permit the jam to sit down again. It’d proceed to thicken the longer it sits, which is why I often need to make it the evening before I’m planning on making these bars.

Make the bars:

  1. Preheat your oven to 325F (162C) and put collectively an 8×8 (20x20cm) baking dish by lining it with a sheet of parchment paper, leaving just a few inches of overhang on the perimeters to permit for straightforward elimination.
  2. Add the oats and almond flour to a high-speed blender or meals processor and course of on excessive for about 10 seconds, or till the oats have damaged down into the consistency of a unimaginable flour. Add the remaining crust parts and proceed processing for about 20 – 30 seconds till a sticky dough begins to type. Ensure that to cease and scrape down the perimeters of your blender/processor as obligatory.
  3. Change 2/3 of the dough into your ready baking pan, utilizing your fingers or a spatula to ensure that it’s pressed down tightly and evenly. It is likely to be a bit cussed, so merely take your time and unfold it as greatest you will – it doesn’t needs to be good. Spoon the chia jam over the bottom, and use a spatula or knife to unfold it evenly, guaranteeing to solely go inside 1/4 of the sting to stop the jam from burning. Extreme with remaining dough by dropping it on prime in in just a few separate globs, after which utilizing your spatula to unfold them out.
  4. Bake for 35 – 40 minutes, till the centre has set and the bars start to current golden brown. Take away from the oven and allow them to sit back contained in the pan for about quarter-hour before transferring them to a wire rack to sit down again completely. Use a pointy knife to chop them into specific specific individual bars and retailer them in an hermetic container at room temperature for as so much as 5 days, or wrap individually and freeze for as so much as 3 months.

Notes

* It is doable you will as correctly use 3/4 cup store-bought jam do you have to happen to don’t have time to make your specific individual. ** It is doable you will as correctly use every totally different flippantly flavoured oil. *** It is doable you will as correctly use brown sugar.

  • Prep Time: 20 minutes
  • Put collectively dinner Time: 40 minutes

Blueberry Almond Oat Bars that are so tender and "buttery" you'd never guess they're made without any flour or butter! | runningwithspoons.com #glutenfree #vegan #recipe #snack #healthy

Looking for additional healthful snack bar recipes? Strive one in every of these!

Flourless Banana Bread Bars
Almond Butter & Jelly Banana Bread Bars
Blueberry Banana Oat Bars
Straightforward Baked Brownie Breakfast Bars
No Bake Almond Fudge Protein Bars

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*Disclosure: Only a few of the hyperlinks included on this put up can also be affiliate hyperlinks, that means I’ll earn a small value do you have to buy by the use of them, at no additional worth to you. I solely advocate merchandise I personally use and take into consideration will add worth to my readers. Thanks quite so much for serving to assist Spoons!

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