Chunky Monkey Cups | running with spoons

Chunky Monkey Cups | running with spoons

You’ll go bananas for these sweet and salty Chunky Monkey Cups! All you need are 5 simple substances to make this gluten-free and vegan dessert that mixes an irresistible chocolate shell with a creamy banana nut filling.

Chunky Monkey Cups | running with spoons

So apparently there’s some large soccer recreation happening subsequent weekend. The Super Bowl, or one factor? Is that correct? ?

Presumably it’s the Canadian blood in me, nevertheless I’ll merely come out and admit that I’m not a very powerful fan of soccer. And as soon as I say “not a very powerful fan,” what I really suggest is that: I’ve not at all watched better than seven minutes of a single recreation, I do not know what the rules are, and up until about 5 minutes previously (thanks Google), I didn’t even know who was participating on this 12 months (the Carolina Panthers and the Denver Broncos, for these not throughout the know).

BUT! I hear it’s a pretty big deal for a whole lot of people; and I hear there are points known as “Super Bowl occasions” being thrown, which my thoughts interprets to at the least one fairly easy issue — meals.

You'll go bananas for these sweet and salty Chunky Monkey Cups! Just 5 simple ingredients for one ridiculously delicious chocolate treat! | runningwithspoons.com #vegan #healthy #dessert

I am going to not know loads about soccer, nevertheless I do know meals; and going by the few Stanley Cup occasions I’ve been to (have I mentioned the Canadian blood?), I’m going to go ahead and say that the meals is solely as, if not additionalimportant than the exact recreation.

Or maybe that’s merely me.

Nonetheless in case you occur to have been to tell me that you simply simply’d be merely as psyched to go to a celebration in case you occur to knew there wouldn’t be any meals there, I might merely must whip out the standard “liar, liar, pants on hearth.” Each that or I’d be accusing you of smuggling in your particular person snacks, movie theatre mode ().

Happily, most hosts don’t drive us to stoop that low.

You'll go bananas for these sweet and salty Chunky Monkey Cups! Just 5 simple ingredients for one ridiculously delicious chocolate treat! | runningwithspoons.com #vegan #healthy #dessert

Nonetheless it doesn’t matter what the meals state of affairs is or isn’t, I just about always convey some kind of dessert or snack-type issue to a celebration… and if I discussed that my efforts have been 100% altruistic, then you’d be able to whip out the standard “liar, liar, pants on hearth.

See, I like dessert. Additional notably, I favor to eat dessert, not stare at it longingly whereas conserving my distance… which sadly ends up being the case at a complete lot of get-togethers because of me being allergic to peanuts and them or traces of them being in practically one thing sweet.

SO! to keep away from losing myself the indignity of getting to hold round by the fruit and veggie platter, I volunteer to convey dessert so that I’m assured a sweet take care of that I can actually eat (Dr. Seuss, eat your coronary coronary heart out).

And if I was coming to your event, Super Bowl or in every other case? I’d be bringing an unlimited batch of these chunky monkey cups.

You'll go bananas for these sweet and salty Chunky Monkey Cups! Just 5 simple ingredients for one ridiculously delicious chocolate treat! | runningwithspoons.com #vegan #healthy #dessert

Not exactly constructive what chunky monkey cups are? Correctly, they’re primarily like a Reese’s peanut butter cup minus the peanut butter (for me; it’s worthwhile to use PB if you need), plus some banana.

They’ve purchased that similar delicious chocolate shell, solely this time it’s stuffed with a sweet and salty banana nut cream that gives merely the proper amount of ooey, gooey, banana-y sweetness. And I really feel what I like most about it is that the chocolate shell stays good and company, whereas the filling stays creamy and gooey – it’s really textural perfection. And that’s saying nothing about what they’re like after they’ve been sitting throughout the freezer and and allowed to thaw for a few minutes – the filling seems like an ice cream mousse ?

Oh, and do NOT skimp on the salt. Do not!! That’s what takes these guys to a whole new stage and makes them a snacker’s absolute dream. I suggest, you’ve purchased your sweet, your salty, your chocolatey, and your ooey/gooey/”I can’t think about it’s not butter” mouthgasm influence.

I’d title {{that a}} touchdown.

You'll go bananas for these sweet and salty Chunky Monkey Cups! Just 5 simple ingredients for one ridiculously delicious chocolate treat! | runningwithspoons.com #vegan #healthy #dessert

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Chunky Monkey Cups


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 3 opinions

  • Author: Amanda @ Working with Spoons


  • Complete Time: 20 minutes


  • Yield: 12 mini or 6 frequent 1x


Instructions

  1. Add the chocolate chips and coconut oil to a microwave protected bowl and microwave in 30 second increments until the chocolate is completely melted, stirring between each spherical. Alternatively, you could add the chocolate and coconut oil to a heat-safe bowl positioned in a pot of boiling water and soften it that method.
  2. Line a mini muffin pan with 12 mini paper/silicone liners*** or put together them on a giant plate/pan. Fill each liner with about 1 tsp (5 ml) of melted chocolate, and use a spoon to convey a number of of the chocolate up the edges of the liners (just about to the very best), coating them properly to create a cup. Place them throughout the freezer for about 5 minutes to set.
  3. Whereas the chocolate is setting, put collectively the filling by combining the almond butter, mashed banana, and salt in a small bowl, mixing until simple.
  4. Fill each chocolate cup with about 1 tsp (5 ml) of the filling and cover it with the remaining melted chocolate, using the once more of a spoon to simple out the very best. Sprinkle with crushed pretzels, salt flakes, sprinkles, or any toppings of choice (if desired), after which freeze for at the least 10 minutes to allow each half to set. Retailer throughout the fridge for as a lot as each week, or throughout the freezer for longer durations.***

Notes

* guarantee to utilize vegan chocolate chips in case you want these to be vegan, and/or gluten-free chocolate chips in case you occur to need them to be GF. ** be glad to utilize any nut butter you will have available, or alternate it with a sunflower or soy nut butter to make this nut free. Merely try to make use of a no-stir choice, as a result of the pure oils would possibly alter the texture of the filling. ** whereas this recipe was made for mini muffin liners, you probably can merely adapt it to go well with frequent ones. Merely double the amount of drugs you spoon into each cup, and/or double the recipe to make 12 regular-sized cups. ***

You'll go bananas for these sweet and salty Chunky Monkey Cups! Just 5 simple ingredients for one ridiculously delicious chocolate treat! | runningwithspoons.com #vegan #healthy #dessert

Searching for additional sweet & salty snack recipes? Try thought of considered one of these!

No Bake Salted Caramel Pretzel Bars
No Bake Sweet and Salty Path Mix Granola Bars
Almond Butter and Pretzel Truffles
No Bake Sweet and Salty Path Mix Bites
No Bake Brownie Batter Truffles

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