Topped with hand-crafted jam and creamy almond butter swirls, these banana bread bars are so tender, tender, and flavourful that you just merely’d on no account take into consideration they’re made with none flour, oil, or refined sugar.
Furthermore not going. I recommend, it most positively may be peanut butter and jelly time whenever you happen to wished to swing that technique, however given my physique’s pure aversion to the loathsome legume (be taught: my unlucky peanut allergy), I don’t assume it’d go over too accurately if I attempted it myself.
So almond butter and jelly it’s! Solely as a substitute of placing it in sandwich kind (which I’ve been having pleasing with for lunch for a safe two weeks now), we’re combining the usual combo with banana bread to create a batch of scrumptious gluten-free & vegan almond butter and jelly banana bread bars…
Woop, woop!
These tasty bars are an upgraded model of the strawberry banana oat bars that I posted closing 12 months. And I say upgraded due to every little issue tastes elevated with almond butter. Or peanut, whenever you happen to swing that technique.
The underside and filling are the same (gluten-free, oil-free, refined sugar-free), solely this time there’s no crumble on prime. As an alternative, your whole crust recipe is used for the base, giving these bars the style and truly actually really feel of an additional tender and fluffy banana bread.
It’s kind of dreamy… considerably with the almond butter and jelly swirl..
Furthermore, can we please take a second to speak about my swirling expertise. Or lack thereof. I see so many gorgeously executed swirlified desserts, after which correct proper right here’s my almond butter and jelly banana bread bars attempting like I merely threw nut butter at them and infrequently known as it good… which I primarily did. Form of like these work the place folks merely toss paint at a canvas and title it work.
No matter. Rolling with it.
So beneath these swirls patches of almond butter is a hand-crafted strawberry chia seed jam that sounds all fancy and sophisticated however is definitely massive straightforward to make.
You’ll go for store-bought jam whenever you happen to actually wished to, however I terribly suggest taking the further 10-Quarter-hour to make your specific particular person jam. Not solely does it recommend that you just merely get to avoid any added refined sugars, however it’s possible you’ll too reap the benefits of all of the updated berries which have been popping up in retailers at current. Anybody else having pleasing with pure strawberries on sale?
Woop, woop!
That being talked about, it doesn’t must be strawberries, much like it doesn’t must be almond butter. You’ll merely as merely use blueberries, raspberries, blackberries, and even cherries whenever you happen to wished to. The one difficulty I’d say you have to do is make these banana bread bars, stat…
Totally pleased consuming!
I’d want to know whenever you happen to make this recipe! Depart a remark and score down beneath to let me know what you assume, and subscribe to our mailing itemizing to amass new recipes in your inbox!
Print
Almond Butter and Jelly Banana Bread Bars
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
5 from 1 take into account
Writer:
Amanda @ Working with Spoons
Whole Time:
40 minutes
Yield:
12 squares 1x
For the strawberry chia jam:
For the banana oat bars:
Directions
Make the jam:
Add the strawberries and maple syrup to a medium saucepan set over medium warmth. Warmth till the berries start to launch their liquid, about 5-Quarter-hour relying on whether or not or not or not or not that they’d been thawed first. Ship to a boil, stirring sometimes, till the berries start to interrupt down and thicken, about 5 -10 minutes. Use your spoon to interrupt them aside further, if desired.
Stir contained in the chia seeds and vanilla, persevering with to organize dinner dinner for yet one more 5 minutes. Take away from the warmth and permit the jam to loosen up. It must proceed to thicken the longer it sits, which is why I sometimes need to make it the night time earlier than I’m planning on making these bars.
Make the bars:
Preheat oven to 375F (190C) and put collectively an 8×8 (20x20cm) baking dish by lining it with a sheet of aluminum foil or parchment paper, leaving a number of inches of overhang on the edges to permit for straightforward elimination. Spray foil with cooking spray and put aside.
Place 1 cup (80 g) of oats in a meals processor or blender, and course of till they resemble a constructive flour. Swap the oat flour to an enormous mixing bowl, and add the remaining rolled oats, baking powder, and salt, mixing accurately.
Add the mashed bananas, maple syrup, and vanilla extract, mixing till every little issue is accurately mixed and a sticky dough is regular.
Swap the dough to your ready baking pan, utilizing a spatula to make sure that it’s evenly distributed. Spoon the chia jam over prime, and use a spatula to unfold it evenly, guaranteeing to solely go inside 1/4 of the sting to forestall the jam from burning. Drop the almond butter in small dollops all by means of your whole flooring of the jam, and use a toothpick to swirl it spherical a bit.
Bake the bars for 30-35 minutes till the perfect has set. Take away them from the oven and permit them to loosen up contained in the pan for about 20 minutes earlier than eradicating and slicing into bars.
Notes
* You in all probability can merely sub out strawberries in your favorite fruit. Or use 3/4 cup store-bought jam whenever you happen to don’t should make your specific particular person. ** Make sure that to make the most of licensed gluten-free oats whenever you happen to want these to be gluten-free. *** Be utterly glad to make the most of peanut butter if that’s what you may have on the market, or use a soy-nut butter to make these nut free. Furthermore, every clear,crunchy, pure, or no-stir work constructive. Do it’s a must to’re having hassle getting your nut butter to unfold, soften it contained in the microwave for 30 seconds earlier to dropping on the bars.
Prep Time:10 minutes
Put together dinner dinner Time:half-hour
On the lookout for additional oatmeal bar recipes? Strive considered one among these!
By admin 
