This gentle and fluffy banana bread mug cake is gluten-free, vegan, and requires solely 5 minutes and 5 elements to make! A fast and healthful method to fulfill a banana bread craving.
I’m an infinite fan of banana bread — large fan — nonetheless there are only some circumstances the place I’m not such an infinite fan of creating it. These circumstances embody, nonetheless typically mustn’t restricted to:
a. after I’m terribly busy, and/or b. when it’s scorching as hell open air.
You’ll be able to take into accounts, then, my displeasure as soon as I discovered myself craving banana bread the choice day with each of these nasty circumstances looming over my head. Oh, and I ought to most undoubtedly clarify that my thought of “scorching as hell” is one factor above 20ºC (70ºF), which I do know is laughable to a few of you that reside additional south/east, nonetheless I’m from Alberta — I’m not made for the warmth. And I do know I spend an excellent time interval complaining relating to the chilly, nonetheless in all honesty… I’d take that over the warmth because of it principally renders me ineffective.
Nonetheless I digress. The purpose is… I wished banana bread, nonetheless I used to be too scorching and bothered busy to make it. Enter a banana bread mug cake…
You guys… YOU GUYS. You’re gonna have to provide me a second correct proper right here due to I actually have no phrases for one of the best ways a lot I truly like this little bowl mug of heaven. I point out, merely check out how doughy, moist, and fluffy it’s!
I credit score rating score the coconut flour for that one. It may be barely temperamental and laborious to work with, however it completely’s absolute perfection in mug desserts. Genuinely, I uncover it so above and former frequent flour, that I’m going to go forward and counsel that you simply simply exit and purchase a bag so that likelihood is you may personally expertise the correct mug desserts of your life. I’m essential. Nonetheless as soon as extra to thisbanana bread mug cake right correct proper right here…
I wasn’t kidding after I mentioned I’m sort of in love with it. It’s terribly gentle and fluffy, and really tastes an equivalent to a little bit of day outdated banana bread — you understand, the correct type the place the flavours have an opportunity to accentuate fairly a lot higher? It furthermore occurs to be each gluten-free and vegan. I wished to experiment to see if I might make an egg-less mug cake, and I truly suppose I would like it to those I’ve made with eggs. Oh! And likewise you solely want 5 minutes and 5 elements to whip it up — technically 7, nonetheless baking powder and [optional] chocolate chips don’t rely.
So yeah! For a lot of who ever end up craving banana bread with out the time to make one or wish to point out your kitchen into an oven, then this mug cake is best for you. Or, in case you merely want a fast and easy scrumptious dessert, then this recipe matches the invoice for that as correctly!
I’d desire to know in case you make this (or any!) recipe! Tag @runwithspoons on Instagram and Twitterand it’s best to undoubtedly subscribe to our mailing doc to amass extra healthful and scrumptious recipes straight to your inbox!
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Banana Bread Mug Cake
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4.2 from 11 opinions
Creator:
Amanda @ Working with Spoons
Full Time:
7 minutes
Yield:
1 mug cake 1x
Directions
Add coconut flour and baking powder to a microwave-safe mug or bowl. Stir till correctly blended.
Add in brown sugar and milk, stirring till no clumps hold. Add mashed banana and nut butter, mixing correctly to make sure that every little issue is totally built-in. Sprinkle with chocolate chips, if desired.
Microwave on excessive for two 1/2 to three minutes, relying on microwave energy and thickness of mug.
Take away from microwave, seize a spoon, and luxuriate in!
Notes
* I used almond, nonetheless any nut butter ought to do. And do you have to wish to make this nut-free, sub in an equal quantity of soy nut or sunflower seed butter.
Prep Time:5 minutes
Put collectively dinner Time:2 minutes
In search of extra gluten-free banana dessert recipes? Try one amongst these!
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