These mini banana oat greek yogurt muffins make a healthful bite-sized snack that’s PERFECT for youngsters (or anybody)! Made with NO flour, oil, or refined sugar, these little gluten-free muffins are a scrumptious and simple breakfast or snack.
I wished to do it. I had to minify my banana oat Greek yogurt muffins.
First, due to with all of the pumpkin and apple shenanigans occurring these days, I immediately discovered myself with a bunch of overripe bananas that wanted for use up, stat.
Second, due to I do know a tonne of individuals love making them as healthful snacks for his or her youngsters, and I wanted to make them far more kid-friendly by making them: a) smaller, b) further pleasing, and c) refined sugar free.
And lastly due to… efficiently… I’m a sucker for all factors mini, and I used to be curious to see how my hottest muffin recipe would come out in bite-size type.
Nonetheless as luck would have it, they turned out actually, actually tasty, and actually, actually lovable. The fact is, I could have squealed out “omg look how cute they’re!!!!” a handful of occasions after pulling them out of the oven.
They’re simply so… poppable.
Presumably a bit too poppable, inside the event you catch my drift, however with such an superior dietary profile, that’s not even near being a nasty subject. I counsel, you most likely can merely pop a limiteless handful of those guys and may be discovered nowhere near a sugar coma since they get most of their sweetness from ripe bananas. I even went forward and adjusted the brown sugar contained in the distinctive recipe with loads of tablespoons of honey to make them fully refined sugar free.
Correctly, most likely not fully fully on account of the chocolate chips technically embody sugar, however you most likely can merely change them with dried fruit or nuts inside the event you wanted to fluctuate that. I’m afraid I can’t endorse any willpower that entails the exclusion of chocolate, although 😜
So much like the originals, these mini muffins are made contained in the blender. That makes the entire course of nice fast and easy and means there’s not numerous cleanup concerned. For many attention-grabbing outcomes, I favor to advocate a high-speed blender like this one*, however you most likely can technically get away with utilizing a each day blender as efficiently. Merely be sure that it’s able to breaking down the oats very successfully as a strategy to get pleasure from these muffins in all their fluffy glory.
OR! you will skip the entire mixing course of altogether by altering the oats with oat flour* and mixing factors by hand. Do you must do select to go this route, use 1 1/2 cups (160 g) of oat flour as an alternative of two cups since oat flour is far more compact than oats and doesn’t take up nearly as a lot quantity.
And since I do know not everybody has a mini muffin pan* mendacity spherical at residence, you will clearly bake them in a each day muffin pan too (improve baking time to ~20 minutes). Merely be warned that the cuteness concern will lower by about 50%.
I counsel… merely take a look at these little guys!!!
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Mini Banana Oat Greek Yogurt Muffins
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
4 from 3 evaluations
Creator:
Amanda @ Working with Spoons
Full Time:
quarter-hour
Yield:
32 mini muffins 1x
Directions
Preheat your oven to 375°F (190°C) and put collectively a mini muffin pan by spraying the cavities with cooking spray or lining them with parchment paper liners. Put aside.
Add all of the elements apart from the chocolate chips to a excessive velocity blender or meals processor and course of on excessive till the oats have fully damaged down and the batter is obvious and creamy, about 2 minutes. Stir contained in the chocolate chips by hand, reserving loads of tablespoons to sprinkle on prime.
Pour the batter into the ready muffin cavities, filling each till it’s about 3/4 full. Sprinkle the remaining chocolate chips on prime.
Bake for 10-12 minutes, till the tops of your muffins are set and a toothpick inserted into the middle comes out clear. Permit the muffins to loosen up contained in the pan for ~10 minutes before eradicating. Retailer them in an air-tight container for as lots as 5 days, or freeze them for as lots as 3 months.
Prep Time:5 minutes
Put collectively dinner Time:10 minutes
Searching for extra healthful banana oat recipes? Strive truly thought of one in every of these!
One Bowl Greek Yogurt Banana Oat Bread Chocolate Banana Oatmeal Smoothie Bowl Banana Oat Greek Yogurt Pancakes One Bowl Chocolate Chip Banana Oat Muffins Banana Oat Baked French Toast
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