These cherry almond oat bars are so tender and “buttery” that you just simply’d on no account guess they’re made with none flour or butter! A mix of oats and almond flour provides them an irresistibly tender crust, which pairs fantastically with a simple handmade cherry chia seed jam. A scrumptious gluten-free and vegansnack.
So I do perceive it’s nonetheless January and cherries are additional a summer season season problem, nonetheless I can’t be the one one who nonetheless wants fruity factors even all through the lifeless of winter. That and it was -38°C (-36°F) correct proper right here a short while to date, so the balmy -1 we’re having pleasant with now primarily appears to be like like t-shirt native climate.
And I do know trendy cherries aren’t obtainable spherical this time of 12 months, nonetheless as a result of magic of flash-freezing, we’re going to nonetheless get pleasure from nutrient packed fruits even all through the winter months… which is what we want, right? Additional dietary dietary nutritional vitamins to fend off your complete baddies? Flu-fighting desserts – can that be a component?
In all honesty, although, I’m merely looking for an excuse to debate these cherry almond oat barsnonetheless I suppose your complete excuse I’d love is that they’re merely straight up scrumptious.
How To Make Cherry Almond Oat Bars
First up, we’ve obtained to make the cherry chia seed jam. It’d sound slightly little bit of intimidating, nonetheless it actually’s actually tremendous simple to make.
Add the cherries and maple syrup to a saucepan set over medium-high warmth and stay up for the cherries to start out releasing their juices. As shortly as that occurs, I favor to utilize a potato masher to interrupt them aside additional ahead of along with the chia seeds.
As shortly as a result of the chia seeds are in, convey the jam to a boil, stirring sometimes, till it begins to chop again and thicken.
Take away it from the warmth and let it cool whereas it continues to thicken.
It is important find yourself with one issue that’s the consistency of… accurately… jam. It shouldn’t be runny in the least, and it is best to have the ability to unfold it with a knife or spoon. I don’t like having giant chunks of cherry in my jam since that doesn’t sit too accurately on the bars, so I favor to counsel stepping into with a potato masher (or regardless of you might need obtainable) to get all of them mashed up. And in case you don’t have the time or components to make your personal jam, you could possibly merely use 3/4 cup of a store-bought jam.
Subsequent up, we’ve obtained the almond oat crust. I need to make this all through the blender since I uncover it to be the one and quickest, nonetheless you could possibly merely make it by hand – merely alternate the 1 cup of oats with 3/4 cup of oat flour and blend your complete components collectively by hand in an enormous mixing bowl.
Ideas For Working With The Almond Oat Crust
You’ll wish to make use of about 2/3 of the dough for the underside and save the remaining 1/3 for the very best, nonetheless it actually doesn’t should be exact so don’t concern an excessive amount of about parts – merely make sure you depart some dough to positioned on extreme.
For the underside, I need to use a spatula sprayed with cooking spray to unfold the dough out on account of it’s slightly little bit of on the sticky aspect and is more likely to be sturdy to work with. After that comes your complete jam, adopted by the remaining 1/3 dough for the very best. For this half, I drop the dough by small spoonfuls after which use moist fingers to unfold them out. You most likely could even use a knife to swirl the dough into the jam slightly little bit of for a neat swirly affect.
Okay, Nonetheless What Are They Like?
You guys. This crust is so.freaking.good. I’m not precisely constructive what it’s, nonetheless I’ve frequently discovered that the mixture of oats and almond flour tastes heaps like customary dough made with flour and butter… with out actually being made with any flour or butter. Ya know? These guys are literally vegan and gluten-free (so long as you make the most of licensed gluten-free oats), so even these with some dietary restrictions can get pleasure from them.
The bars themselves are candy, tender, and “buttery,” making them truly actually really feel further decadent. You most likely can in the reduction of on the sweetness slightly little bit of bit through the use of quite a bit a lot much less sugar all through the crust (1/4 cup to six Tbsp relying in your tastes), and it is best to benefit from a specific fruit for the jam in case you don’t have or like cherries. Could I favor to counsel strawberries or blueberries? In any case, I take into account you’ll love these bars.
Completely fully comfortable consuming!
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cherry almond oat bars
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5 from 4 evaluations
Writer:
Amanda @ Working with Spoons
Full Time:
1 hour
Yield:
12 bars 1x
For the cherry chia jam:*
For the bars:
Directions
Make the jam:
Add the cherries and maple syrup to a medium saucepan set over medium warmth. Warmth till the cherries start to launch their liquid, about 5 – quarter-hour relying on whether or not or not or not or not they have been trendy, frozen, or thawed. Carry to a boil, stirring sometimes, till the cherries start to chop again and thicken, about 5 -10 minutes. Use your spoon or a potato masher to interrupt them aside additional if desired.
Stir all through the chia seeds, persevering with to rearrange dinner for an additional 5 minutes. Take away the pan from the warmth and permit the jam to calm down. It would proceed to thicken the longer it sits, which is why I often need to make it the evening ahead of I’m planning on making these bars.
Make the bars:
Preheat your oven to 350°F (175°C) and put collectively an 8×8 (20×20 cm) baking pan by lining it with a sheet of parchment paper, leaving varied inches of overhang on the sides to permit for simple eradicating.
Add the oats and almond flour to a high-speed blender or meals processor and course of on excessive for about 10 seconds, or till the oats have damaged down into the consistency of a high-quality flour. Add the remaining crust components and proceed processing till a sticky dough begins to sort. It is best to positively cease and scrape down the sides of your blender/processor as needed.
Swap 2/3 of the dough into your ready baking pan, utilizing your fingers or a spatula to make it attainable for it’s pressed down tightly and evenly. It may very well be slightly little bit of cussed, so I favor to counsel spraying your spatula with cooking spray or holding a small bowl of water shut by so you could possibly moist your fingers. Spoon the chia jam over the bottom, and use a spatula or knife to unfold it evenly, guaranteeing to solely go inside 1/4 of the sting to forestall the jam from burning. Extreme with remaining dough by dropping it on extreme in in varied separate globs, after which utilizing your spatula to unfold them out.
Bake for 35 – 40 minutes, till the centre has set and the bars start to current golden brown. Take away from the oven and allow them to sit back all through the pan for about quarter-hour ahead of transferring them to a wire rack to calm down completely. Use a pointy knife to chop them into express specific particular person bars and retailer them in partially lined container at room temperature for as quite a bit as 3 days. After that, cowl them and protect the bars all through the fridge or wrap them individually and freeze for as quite a bit as 3 months.
Notes
* It is attainable you may as correctly use 3/4 cup store-bought jam in case you don’t have time to make your personal.
** I favor to utilize frequent cane sugar due to the lighter color it provides the crust, nonetheless you could possibly sub in coconut sugar as accurately. It is attainable you may as correctly in the reduction of the quantity of sugar to six Tbsp to make sure that you a large number a lot much less candy bars.
Prep Time:20 minutes
Put collectively dinner Time:40 minutes
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