This two minute banana muffin is an ideal alternative to satisfy these snack cravings and takes beneath 5 minutes to make! It’s vegan, gluten-free, and made with healthful substances, nonetheless so gentle, fluffy, and tender that you simply simply merely’d by no means guess it was healthful!
To exit and purchase bananas or to remain dwelling and proceed the social distancing… that was the query.
In a bizarre twist of [current] occasions, the final word time I went to the shop, they have been out of bananas nonetheless had an excessive amount of bathroom paper. Which I suppose is an setting pleasant situation, nonetheless it type of threw a wrench into my recipe schedule.
See, I love utilizing bananas in recipes. They’re healthful, they’re candy, they usually’re good to make the most of in vegan baking since they act as a binder and another choice to eggs. So what to do when there are not any bananas at dwelling?
Raid mother’s kitchen! (With permission, in fact). No strains, no folks, an excessive amount of spare bananas. So thanks, Mother, for permitting this two minute banana muffin to occur in the interim.
Nonetheless what even is a banana muffin that you can be make in two minutes? Correctly, it’s a single-serve muffin that you simply simply merely make all through the microwave in about two minutes. Kind of like a mug cake, solely barely extra doughy and fluffy. I used to be tempted to name it two minute banana bread on account of that’s what it tastes/bills like, nonetheless it was arduous to see a loaf in a single issue that looks like a muffin.
So two minute banana muffin it was. And is.
How To Make A Two Minute Banana Muffin
Begin by mixing the dry substances collectively in a small bowl. It’s possible you’ll technically combine them appropriate in no matter dish you’ll be tossing all through the microwave, nonetheless I used an 8 oz. with ram and people little guys don’t go away tons room for enthusiastic mixing. I discovered that prepping the batter in a small bowl after which transferring it to my ramekin labored greatest.
I examined just a few totally fully totally different flour mixtures, and located that oat flour + almond flour gave primarily in all probability essentially the most tender and least spongy finish outcome. 100% oat flour was means too dry/extremely efficient, and 100% almond flour was too gummy. 50/50 was juuuuust appropriate.
After you add the moist substances to the dry substances, spend a couple of minutes mixing the batter in order that the sugar granules have sufficient time to dissolve. It’s not a big situation in case you don’t, nonetheless you’ll find yourself with a subtly speckled loaf.
On account of microwaves have totally fully totally different strengths and I don’t know what yours shall be like as compared with mine, the cooking time of two minutes is often an excellent guestimate. For a lot of who uncover that at 2 minutes your loaf isn’t carried out, nuke it for an additional 30 seconds. If 2 minutes makes it too extremely efficient, strive 90 seconds.
Be blissful so as in order so as to add chocolate chips or nuts to your banana bread! I added chocolate chips to 1 check batch nonetheless, to be completely dependable, I would like my banana-based baked devices with none add-ins… I uncover they cowl up the banana flavour an excessive amount of and that’s what I truly like most.
Okay, Nonetheless What’s It Like?
Like a slice of vegan and gluten-free banana bread!… solely it cooks in two minutes as an alternative of 45 and likewise you get to eat your full think about a single sitting.
It’s tender, fluffyand totally candy with an excessive amount of banana flavour. And possibly the best half is that it’s easy to make with substances that you simply simply merely virtually positively have on the market… until your retailer was out of bananas too.
Joyful consuming!
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two minute banana muffin
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Creator:
Amanda @ Working with Spoons
Full Time:
7 minutes
Yield:
1 serving 1x
Directions
Add the oat flour, almond flour, sugar, and baking powder to a small bowl, mixing till correctly blended.
Add the mashed banana and almond milk to the flour mixing, stirring correctly to make sure that every little issue is completely built-in and a transparent batter varieties. Ideally, you need to combine till the sugar granules have dissolved. Change the batter to an 8 oz. with ram or a small microwave protected mug.
Microwave on excessive for two minutes. If the muffin has not set by then, proceed to microwave in 30 sec intervals till desired consistency is reached.
Rigorously take away from the microwave (ramekin shall be scorching!), seize a spoon, and luxuriate in!
Notes
* You presumably may even use brown sugar.
Prep Time:5 minutes
Put together dinner dinner Time:2 minutes
In quest of extra healthful mug cake recipes? Attempt thought-about one amongst these!
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